A key element in the use of biofeedback is teaching a person to induce a state of __________ to help gain control over biological functions.
A) sleep
B) anxiety
C) relaxation
D) heightened awareness

Question

Quizplus · Accepted Answer

Biofeedback is a technique aimed at helping an individual gain control over their biological functions such as heart rate, blood pressure, and muscle tension. One key element in the use of biofeedback is teaching the individual to induce a state of relaxation, as this can help with gaining control over these functions. Therefore, option C, relaxation, is the best choice for the blank.

A Key Element in the Use of Biofeedback Is Teaching