Which statement is CORRECT concerning how much sleep people need?
A) Most older people need at least 10 hours of sleep.
B) Men need more sleep than women.
C) Most young adults need between 7 and 9 hours of sleep.
D) Women need more sleep than men.

Question

Quizplus · Accepted Answer

According to the National Sleep Foundation, most young adults (18-25 years old) need between 7 and 9 hours of sleep per night. The amount of sleep needed may vary based on age, lifestyle, and other factors, but option C is the most accurate for the general population. Option A and D are both incorrect, as older adults do not typically need 10 hours of sleep, and there is no evidence that one gender requires more sleep than the other.

Which Statement Is CORRECT Concerning How Much Sleep People Need