The patient is being introduced to mindfulness-based stress reduction to help manage chronic stress.The patient is first taught to focus on:

Question

Quizplus · Accepted Answer

It is helpful to teach individuals a generic method of relaxation by first concentrating on the rhythm of breathing.Paying attention to each breath as one takes in a respiration and releases an expiration provides a focus for the meditation.The remaining options are not steps included in mindful mediation.

The Patient Is Being Introduced to Mindfulness-Based Stress Reduction to Help