How many micrograms of folate should a woman of child-bearing age consume as a supplement or in fortified foods in addition to consuming folate naturally in her diet?

Question

Quizplus · Accepted Answer

According to the CDC, women of childbearing age should consume 400 micrograms of folate daily to help prevent birth defects of the brain and spine, especially during the early stages of pregnancy.

How Many Micrograms of Folate Should a Woman of Child-Bearing