Which food items are significant sources of zinc in the diet?
A)Shellfish, meat (especially organ meats), dairy products, and legumes
B)Citrus fruits (especially grapefruit), leafy green vegetables, apples, and cherries
C)Broccoli, cauliflower, kale, and spinach
D)Grain and cereal products including pasta, rice, and oats

Question

Quizplus · Accepted Answer

Shellfish, meat (especially organ meats), dairy products, and legumes are all significant sources of zinc in the diet. Citrus fruits, leafy green vegetables, apples, cherries, broccoli, cauliflower, kale, spinach, grains, and cereal products do not contain significant amounts of zinc.

Which Food Items Are Significant Sources of Zinc in the Diet