Use the following case study (10-B) to answer questions
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 97-100 test on "Vitamin B₁₂(Cobalamin)" 99, on "Folate"; and 100, on "Vitamin B₆."
Case Study 10-B: Susan is a 26-year-old administrative assistant.She is very health conscious, has followed a low-fat vegan diet for the last five years, and has managed to keep her weight on the lean side.She hasn't ever felt that she needed to take dietary supplements of any kind until recently, when she began to experience bouts of fatigue.Then again, she and her husband Nick have been trying to start a family over the last year.She decided to schedule a complete physical.
-Which one of the following foods would be the best choice to improve the nutritional adequacy of Susan's diet?

Question

Use the following case study (10-B) to answer questions 
These questions require comprehension of various sections of the chapter to answer, but are placed together here to keep them together with the case study.Specifically, questions 97-100 test on "Vitamin B₁₂(Cobalamin)" 99, on "Folate"; and 100, on "Vitamin B₆."
Case Study 10-B: Susan is a 26-year-old administrative assistant.She is very health conscious, has followed a low-fat vegan diet for the last five years, and has managed to keep her weight on the lean side.She hasn't ever felt that she needed to take dietary supplements of any kind until recently, when she began to experience bouts of fatigue.Then again, she and her husband Nick have been trying to start a family over the last year.She decided to schedule a complete physical.
-Which one of the following foods would be the best choice to improve the nutritional adequacy of Susan's diet?

Quizplus · Accepted Answer

Susan follows a low-fat vegan diet, which may not provide adequate amounts of vitamin B12, an essential nutrient found mainly in animal products. Fortified breakfast cereals are a good source of vitamin B12 for individuals following a vegan diet. Cottage cheese and citrus fruit are not suitable options for vegans, and while legumes are a good source of protein, they do not contain significant amounts of vitamin B12.

Use the Following Case Study (10-B) to Answer Questions