To improve cardiovascular fitness, _____ workout sessions per week are optimal
A) 1-2
B) 3-5
C) 6-8
D) 9-12
Correct Answer:
Verified
Q9: Physical activity helps to reduce a person’s
Q11: Regular physical activity helps to _ muscle
Q16: Numerous studies show that as little as
Q17: _ is defined as "bodily movement that
Q18: Brad's girlfriend is supportive of his taking
Q20: What proportion of American adults and youths
Q21: Creatine can be obtained by eating _
A)fruits
Q23: Brad will be competing in a 100-meter
Q24: Which of the following best describes anaerobic
Q27: Creatine is synthesized in the _.
A)muscle, bone
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