Stress fractures are a sign that an athlete's diet may be low in:

Name: Stress fractures are a sign that an athlete's diet may be low in:
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Calcium is essential for bone health and strength. Low calcium intake can lead to weaker bones and increase the risk of stress fractures in athletes. Iron, zinc, and phosphorous are also important for athletic performance, but do not have as direct of an impact on bone health as calcium does.

Stress Fractures Are a Sign That an Athlete's Diet May