Which of the following nutrients can the body store the most of in the least amount of space?
A)Protein
B)Glucose
C)Fat
D)Glycogen

Question

Quizplus · Accepted Answer

The body can store the most amount of energy in the form of fat in the least amount of space. One gram of fat contains 9 calories of energy, whereas one gram of protein or carbohydrate contains only 4 calories of energy. Additionally, glycogen stores are limited in the body and can only provide energy for a short period of time, making it less efficient for long-term energy storage.

Which of the Following Nutrients Can the Body Store the Most