If an individual consumes a diet high in PUFAs, omega-3 fatty acids, or dietary fiber, his or her LDL levels will probably:
A)decrease.
B)stay the same.
C)increase.
D)None of the above

Question

Quizplus · Accepted Answer

Consuming a diet high in polyunsaturated fatty acids (PUFAs), omega-3 fatty acids, or dietary fiber has been shown to decrease LDL levels in the blood. PUFAs and omega-3 fatty acids have been found to increase the activity of enzymes that break down LDL, while dietary fiber has been shown to bind to cholesterol in the digestive tract and prevent its absorption into the bloodstream, resulting in a decrease in LDL levels.

If an Individual Consumes a Diet High in PUFAs, Omega-3