If Mark needs 2400 kcalories per day, how much protein does he need to consume daily based on the AMDR recommendation for protein for adults?

Question

Quizplus · Accepted Answer

The AMDR recommendation for protein for adults is 10-35% of total calories. Assuming Mark needs 2400 kcalories per day, he would need 240-840 kcalories from protein, which translates to 60-210 grams of protein per day (since 1 gram of protein provides 4 kcalories). Therefore, choice B (60 to 210 grams) is the best choice.

If Mark Needs 2400 Kcalories Per Day, How Much Protein