Dietary fiber has been shown to contribute to healthy bowel function and _____.

Question

Quizplus · Accepted Answer

Dietary fiber helps to promote feelings of fullness and satiety, which can be helpful for weight management. Additionally, fiber can contribute to a healthy digestive system and prevent constipation. It may also have a role in reducing the risk of certain types of cancer, including colon cancer. However, it does not diminish blood glucose regulation and instead can help to regulate blood sugar levels. It also does not increase blood cholesterol levels and may actually help to lower cholesterol levels.

Dietary Fiber Has Been Shown to Contribute to Healthy Bowel