What types of diets have been shown to be beneficial in preventing diabetes?
A)Diets that are low in fat and cholesterol
B)Diets that are high in vitamins and minerals
C)Diets that provide whole grain and adequate amounts of dietary fiber
D)Diets that are "natural" or organically based

Question

Quizplus · Accepted Answer

Diets that provide whole grain and adequate amounts of dietary fiber have been shown to be beneficial in preventing diabetes by improving blood glucose control and insulin sensitivity. Additionally, these diets may decrease the risk of developing other chronic diseases such as cardiovascular disease. While diets that are low in fat and cholesterol may also be beneficial, they should not be the sole focus as they may not provide enough of the essential nutrients needed for optimal health. The terms "natural" or "organically based" do not necessarily indicate a healthy diet and have not been shown to specifically prevent diabetes. Similarly, while diets high in vitamins and minerals are important for overall health, they do not have a specific protective effect against diabetes.

What Types of Diets Have Been Shown to Be Beneficial