What method is considered easy to use should you wish to determine the micronutrient, macronutrient, and energy (calorie) content of your diet?
A)Food composition tables
B)Computerized nutrient databases
C)Dietary Reference Intakes
D)Nutrition Fact labels

Question

Quizplus · Accepted Answer

Computerized nutrient databases are considered easy to use as they are typically available as mobile apps and websites that allow users to input their daily food intake and quickly receive information on the micronutrient, macronutrient, and calorie content of their diet. These databases are constantly updated and allow for greater accuracy compared to other methods such as food composition tables.

What Method Is Considered Easy to Use Should You Wish