For questions , refer to the Bran Flakes with Raisins Nutrition Facts label.

-If you ate a large bowl (~15 cups) of the Bran Flakes with Raisins cereal, what % of the Daily Value (DV) for iron would this amount provide, based on a 2000-kcal diet?

Question

For questions , refer to the Bran Flakes with Raisins Nutrition Facts label.
 
-If you ate a large bowl (~15 cups) of the Bran Flakes with Raisins cereal, what % of the Daily Value (DV) for iron would this amount provide, based on a 2000-kcal diet?

Quizplus · Accepted Answer

A large bowl of Bran Flakes with Raisins cereal, approximately 15 cups, would provide 90% of the Daily Value (DV) for iron based on a 2000-kcal diet. This is because cereals are often fortified with vitamins and minerals, including iron, and consuming a large quantity significantly contributes to the daily recommended intake.

For Questions , Refer to the Bran Flakes with Raisins