The essence of this controversial NRM is to achieve mental and spiritual renewal by way of physical and mental exercises, as well as mystical teachings.

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The description matches with the teachings and practices of Falun Gong, which combines physical exercises with moral teachings and a belief in a higher spiritual dimension. Both the physical exercises and moral teachings are believed to lead to physical, mental, and spiritual renewal. While the group has faced controversy in China, it is generally regarded as peaceful and non-violent. Falun Gong is a controversial New Religious Movement that aims to achieve mental and spiritual renewal through physical and mental exercises and mystical teachings. These exercises are believed to help practitioners cultivate both physical and spiritual health, and achieve enlightenment. The movement has been banned in China, where it originated, and is considered a controversial NRM in the West as well.

The Essence of This Controversial NRM Is to Achieve Mental