The type of vegetarian most at risk for nutrient deficiencies is the:

Name: The type of vegetarian most at risk for nutrient deficiencies is the:
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Persons following a vegan diet,the most strict form of vegetarianism,may suffer from reduced intake of zinc,calcium,vitamins D and B₁₂,and long-chain n-3 fatty acids.Vitamin B₁₂ deficiency rates are especially high for pregnant women,adolescents,older adults,and those who have adhered to a vegetarian diet since birth.

The Type of Vegetarian Most at Risk for Nutrient Deficiencies