Fats contribute to a feeling of fullness for a longer time than carbohydrates or protein because digestion of high-fat meals more efficiently deposits fat molecules in adipose tissue.

Question

Quizplus · Accepted Answer

The statement is correct,but the reason is not correct.Although it is true that fats contribute to fullness for a longer time than carbohydrates or proteins,the reason is that digestion of fat occurs more slowly.A pertinent point to convey to patients is that the higher the fat content of a meal,the longer the food remains in the stomach.Regardless of the time that fat lingers in the stomach,95% of ingested fat is absorbed.Note that fat,which is not used for energy production,insulation,cushioning of vital organs,is stored in adipose tissue as fat.

Fats Contribute to a Feeling of Fullness for a Longer