Although milk and milk products are excellent sources of riboflavin,approximately 30% of the dietary intake is furnished by foods in the grain group.Meat,poultry,and fish also provide about one fourth of the dietary requirement.

Question

Quizplus · Accepted Answer

Both statements are true.Enriched products provide more riboflavin than their whole-grain counterparts do.A mixed diet that contains a pint of low-fat milk and 4 to 6 oz of meat daily ensures adequate riboflavin intake.

Although Milk and Milk Products Are Excellent Sources of Riboflavin,approximately