An organic cracker made with wheat flour is consistent with the Dietary Guidelines for Americans if whole grain is listed as one of the top five ingredients.A dental hygienist would be wise to recommend selection of organic beverages,crackers,and candy bars as appropriate after-school snacks.

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Both statements are false.Organic crackers may be made with wheat flour; however,if whole grain is not the first ingredient listed on the label,the cracker is inconsistent with the Dietary Guidelines for Americans.Dental hygienists should caution patients about reading labels.Regardless of a product's "organic" status,food labels should be scrutinized to determine levels of kilocalories,saturated fat,sugar,sodium,protein,fiber,vitamins,and minerals.Organic foods to be careful of include sweetened beverages,crackers,candy,energy bars,and chips.

An Organic Cracker Made with Wheat Flour Is Consistent with the Dietary