Charlie is trying to change his eating behaviors and start following a high-fiber diet.The best advice you can give Charlie is to:
A)purchase a bulk-forming agent.
B)gradually add high-fiber foods to his diet.
C)avoid milk products that contain residue.
D)limit his fluid intake.

Question

Quizplus · Accepted Answer

Gradually adding high-fiber foods to his diet is the best advice for Charlie because it will allow his body to adjust to the increase in fiber intake without causing discomfort. Suddenly increasing fiber intake can cause digestive problems such as bloating and cramping. Gradual increase will also make it easier for him to stick to the diet in the long term. Purchasing a bulk-forming agent and avoiding milk products that contain residue can help, but they are not the best starting points for someone just beginning to follow a high-fiber diet. Limiting fluid intake is also not recommended as it can lead to dehydration and constipation. Gradually adding high-fiber foods to his diet will help Charlie adjust to the changes in his eating behavior without overwhelming his digestive system. This approach can also help prevent discomfort or gastrointestinal issues that may arise from suddenly increasing fiber intake.

Charlie Is Trying to Change His Eating Behaviors and Start