Which of the following foods is most likely to increase intestinal gas?
A)cabbage
B)tomatoes
C)green beans
D)walnuts

Question

Quizplus · Accepted Answer

Cabbage contains raffinose, a complex sugar that is difficult for the human body to digest. As a result, it often ends up fermenting in the colon, producing gas. Cabbage is a cruciferous vegetable which contains raffinose, a complex carbohydrate that is difficult to digest, and produces gas as it breaks down in the large intestine. This can cause gas and bloating in some people. Tomatoes, green beans, and walnuts do not contain raffinose and are less likely to cause intestinal gas.

Which of the Following Foods Is Most Likely to Increase