intakes should be moderate in the diets of most older adults because:
A)cutting fat helps alleviate constipation.
B)cutting fat helps retard the development of atherosclerosis.
C)cutting fat helps reduce the risk of osteoporosis.
D)cutting fat helps increase lean body mass.

Question

Quizplus · Accepted Answer

Cutting fat helps retard the development of atherosclerosis, which is a common health concern for older adults. Reducing intake of saturated and trans fats can help to maintain heart health and prevent cardiovascular disease. While reducing fat intake may have some benefits for other health concerns, it is primarily recommended for heart health. Cutting fat in the diet can help slow the progression of atherosclerosis, which is particularly important for older adults who may already have established cardiovascular disease. However, it is not necessarily related to constipation, osteoporosis, or lean body mass.

Intakes Should Be Moderate in the Diets of Most Older