Adolescents who eat at home with family members:

Question

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Studies have consistently shown that adolescents who eat at home with family members consume a more nutritious diet. This is because meals prepared at home are usually healthier and contain fewer calories compared to fast foods or restaurant meals. Additionally, eating with family members has been shown to promote healthier eating habits and positive social interactions. It also allows for parents to model healthy behaviors and encourage their children to try new foods. Studies have shown that adolescents who regularly eat meals with their family tend to have a more nutritious diet, as their meals are typically more balanced and include more fruits, vegetables, and whole grains. They are also less likely to engage in unhealthy eating habits such as skipping meals or consuming fast food.

Adolescents Who Eat at Home with Family Members