Drinking extra fluid in the days leading up to an athletic event:
A) increases fluid stores in the body.
B) increases glycogen stores.
C) ensures maximum tissue hydration to start the event.
D) assists the body in better utilizing protein for energy.
Correct Answer:
Verified
Q24: deficiency is especially likely to develop in:
A)children.
B)physically
Q25: Diets lacking in carbohydrate:
A)necessitate the conversion of
Q26: supplements are needed when athletes:
A)feel tired after
Q27: an athlete consumes 3000 kcalories, at a
Q28: Athletic performance may be inhibited by:
A)very-low-fat diets.
B)high-carbohydrate
Q30: Based on an appropriate schedule of hydration
Q31: Iron-deficiency anemia hinders exercise performance by limiting
Q32: Characteristics of the best diet for fitness
Q33: most critical nutrient needed for the exerciser
Q34: high-carbohydrate diet enhances an athlete's endurance by:
A)providing
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