Identify the food group that is the best source of beta-carotene.

Question

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The vegetable group is the best source of beta-carotene, which is a type of vitamin A. Dark green and orange vegetables such as carrots, spinach, and sweet potatoes are particularly good sources of beta-carotene. The vegetable group is the best source of beta-carotene, which is a precursor to vitamin A. Dark leafy greens, carrots, sweet potatoes, squash, and pumpkin are excellent sources of beta-carotene.

Identify the Food Group That Is the Best Source of Beta-Carotene