Among fruits and vegetables, the best sources of beta-carotene are:

Question

Quizplus · Accepted Answer

Dark green or deep orange fruits and vegetables, like broccoli and sweet potatoes, are the best sources of beta-carotene. Dark green or deep orange fruits and vegetables, like broccoli and sweet potatoes, are the best sources of beta-carotene. This is because beta-carotene is a pigment that gives produce its bright color, and these specific colors indicate a higher concentration of beta-carotene.

Among Fruits and Vegetables, the Best Sources of Beta-Carotene Are