Phytochemicals:

Question

Phytochemicals:

Quizplus · Accepted Answer

Phytochemicals are bioactive compounds found in plant-based foods. They are not considered essential nutrients but have been shown to have potential health benefits, including antioxidant and anti-inflammatory properties. Phytochemicals are bioactive compounds found in foods, but they are not considered essential nutrients as they are not required for basic functions in the body. They do, however, offer potential health benefits and contribute to the overall nutrient quality of the diet.