American Heart Association recommends that individuals consume at least _____ serving(s) of fatty fish each week.

Question

Quizplus · Accepted Answer

The American Heart Association recommends consuming at least 2 servings (3.5 oz/serving) of fatty fish each week. This is because fatty fish, like salmon and tuna, are rich in omega-3 fatty acids which have been linked to reducing the risk of heart disease. The American Heart Association recommends consuming at least 2 servings of fatty fish each week. This is because fatty fish, such as salmon, contain high levels of omega-3 fatty acids which have been shown to reduce the risk of heart disease. Consuming less than 2 servings a week may not provide enough omega-3 fatty acids to confer this benefit.

American Heart Association Recommends That Individuals Consume at Least _____