Which principle described by psychologist Martin Seligman fosters an overall positive attitude by using thinking and behavior techniques to resist negativity?

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Martin Seligman's principle of learned optimism encourages individuals to use thinking and behavior techniques to resist negativity and foster an overall positive attitude. This principle is based on the idea that optimism can be learned, in contrast to learned helplessness or learned pessimism. The goal is to reframe negative experiences and thoughts in a more positive light, leading to greater resilience and well-being.

Which Principle Described by Psychologist Martin Seligman Fosters an Overall