Intentionally injuring oneself as a coping mechanism to deal with difficult or negative emotions is known as

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Self-mutilation, also known as self-harm or self-injury, is a coping mechanism for dealing with difficult emotions. It involves intentionally causing physical harm to oneself, often by cutting or burning the skin, in order to temporarily relieve emotional pain or stress. It is not the same as suicide, which involves a deliberate attempt to end one's life.

Intentionally Injuring Oneself as a Coping Mechanism to Deal with Difficult