In the practice of yoga, physical poses, which can be restful or strenuous, are called

Name: In the practice of yoga, physical poses, which can be restful or strenuous, are called
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Asanas are the physical postures used in the practice of yoga. Mantras are typically repeated phrases or sounds used for meditation, chakras are energy centers in the body, and meditations can take many forms, but usually involve some form of mental focus or relaxation.

In the Practice of Yoga, Physical Poses, Which Can Be