Even the most mundane activities, such as eating a piece of fruit, can have spiritual value if done mindfully.

Name: Even the most mundane activities, such as eating a piece of fruit, can have spiritual value if done mindfully.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Mindfulness is the practice of being fully present in the moment and noticing the sensations and experiences of that moment. By practicing mindfulness during even the most mundane activities, they can become meaningful and have spiritual value.

Even the Most Mundane Activities, Such as Eating a Piece