The most common sleep disorder in adults is

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Insomnia is the most common sleep disorder in adults, affecting approximately 30% of the population at some point in their lives. It is characterized by difficulty falling asleep or staying asleep, resulting in poor quality sleep and daytime fatigue. Sleep apnea and restless legs syndrome are also common sleep disorders, but they are not as prevalent as insomnia. Narcolepsy is a relatively rare sleep disorder characterized by excessive daytime sleepiness and sudden, uncontrollable episodes of falling asleep.

The Most Common Sleep Disorder in Adults Is