Which of the Following Guidelines Will Be Helpful If You

Which of the following guidelines will be helpful if you want to increase your intake of antioxidants?

A) Eat a wide variety of fruits and vegetables, including dark green vegetables.
B) Eat at least 2 servings of lean red meat each day.
C) Eat whole grain foods with at least 3 grams of fiber per serving.
D) Eat several servings of fatty fish each week.