Some consumption of fats is essential to health.

Name: Some consumption of fats is essential to health.
Brand: Quizplus
Rating: 4.7 (49 reviews)

Question

Quizplus · Accepted Answer

Some fats are necessary for the body to function properly, including providing energy, absorbing certain vitamins, and supporting brain and heart health. However, it is important to consume fats in moderation and choose healthy sources, such as nuts, avocados, and fatty fish, while limiting saturated and trans fats found in processed foods.

Some Consumption of Fats Is Essential to Health