Abdominal fat is more threatening to health than fat deposited in other parts of the body.

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Abdominal fat, also known as visceral fat, is more dangerous to health than fat deposited in other parts of the body such as the thighs or hips. This is because abdominal fat is closer to vital organs and can release hormones and chemicals that lead to health problems like insulin resistance, type 2 diabetes, heart disease, and certain types of cancer. Research shows that a high waist circumference or waist-to-hip ratio (a measure of abdominal fat) is a better predictor of these health risks than overall body weight or BMI.

Abdominal Fat Is More Threatening to Health Than Fat Deposited