Exercise that involves using the large muscle groups will increase metabolic rate.

Name: Exercise that involves using the large muscle groups will increase metabolic rate.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Exercise that involves using the large muscle groups, such as legs, back, and chest, requires more energy expenditure, thus increasing metabolic rate. This is because these muscles have a greater capacity for energy production and use, resulting in higher calorie and fat burning during and after exercise.

Exercise That Involves Using the Large Muscle Groups Will Increase