Which single dietary change can result in a drop in LDL levels?

Question

Quizplus · Accepted Answer

Consuming more soluble fiber can lead to a drop in LDL levels. Soluble fiber helps to bind to cholesterol and remove it from the body, therefore reducing the amount of LDL in the bloodstream. Options A and D may have other health benefits, but they will not specifically target a reduction in LDL levels. Option B may actually increase LDL levels if the sugar is replaced with saturated or trans fats.

Which Single Dietary Change Can Result in a Drop in LDL