What are two ways recommended by researchers to reduce your risk for type 2 diabetes?
A) Being physically active and getting adequate sleep
B) Eating small meals and severely restricting calories
C) Adopting a vegetarian diet
D) Reducing stress and taking vitamin supplements

Question

Quizplus · Accepted Answer

Researchers recommend being physically active and getting adequate sleep as effective ways to reduce the risk for type 2 diabetes. Eating small meals and severely restricting calories may not be sustainable or healthy, adopting a vegetarian diet may not necessarily reduce the risk for type 2 diabetes, and there is limited evidence to support the effectiveness of reducing stress and taking vitamin supplements in preventing type 2 diabetes.

What Are Two Ways Recommended by Researchers to Reduce Your