Acting on impulses regularly,working on several items simultaneously rather than focusing on one task,and dealing with distractions as they arise are characteristics of good executive functioning.

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Executive functioning includes the ability to focus your thoughts,control your impulses,and avoid distractions.You can drive yourself crazy trying to multitask and answer every e-mail message instantly,or you can recognize your brain's finite capacity for processing information.

Acting on Impulses Regularly,working on Several Items Simultaneously Rather Than