A diet that includes adequate calcium throughout the adult years can help prevent bone loss.

Name: A diet that includes adequate calcium throughout the adult years can help prevent bone loss.
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Question

Quizplus · Accepted Answer

Adequate calcium intake is important in maintaining bone health throughout adulthood, as calcium is a key nutrient in building and maintaining strong bones. Without enough calcium in the diet, the body may begin to take calcium from the bones, leading to bone loss and an increased risk of osteoporosis.

A Diet That Includes Adequate Calcium Throughout the Adult Years