In behavioural terms, the goal of psychotherapy in treating an anxiety disorder is to

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The goal of psychotherapy in treating an anxiety disorder from a behavioural perspective is to reverse the pattern of negative reinforcement. This means identifying the behaviours that are being reinforced by the reduction or escape from anxiety and then implementing strategies to reinforce more adaptive behaviours. This can include strategies like exposure therapy, where the client is gradually exposed to feared stimuli, or relaxation training, which provides an alternative coping mechanism for dealing with anxiety. It does not necessarily involve identifying the cause of the anxiety or patterns of punishment.

In Behavioural Terms, the Goal of Psychotherapy in Treating an Anxiety