Tulley Is a 38-Year-Old Man Who Successfully Lost 50 Lb

Tulley is a 38-year-old man who successfully lost 50 lb. of excess weight. According to MyPlate recommendations, how much physical activity does he need to maintain his weight loss when he doesn't exceed his calorie needs?

A) At least 90 minutes of moderate activity per week
B) At least 30-60 minutes vigorous activity per week
C) At least 150 minutes of moderate activity per week
D) At least 180 minutes of vigorous activity per week