Solved

Match the Term with the Short Phrase or Description That

Question 81

Matching

Match the term with the short phrase or description that best matches it.

Premises:
exchange lists
antioxidant nutrients
phytochemical
adequacy
balance
variety
calorie control
moderation
nutrient dense
Responses:
vitamins and minerals that protect other compounds.
nonnutritive substances in plants that possess health-protective benefits.
lists of foods with portion sizes specified. The foods on a single list are similar with respect to nutrient and calorie content and thus can be mixed and matched in the diet.
control of consumption of energy; a feature of a sound diet plan.
characterizes a diet that provides all of the essential nutrients, fiber, and energy in amounts sufficient to maintain health.
the attribute of a diet that provides no unwanted constituent in excess.
a feature of a diet in which different foods are used for the same purposes on different occasions.
refers to a food that supplies large amounts of nutrients relative to the number of calories it contains.
a feature of a diet that provides a number of types of foods in harmony with one another.

Correct Answer:

exchange lists
antioxidant nutrients
phytochemical
adequacy
balance
variety
calorie control
moderation
nutrient dense
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