What value is choosing "good carbohydrates" with a low glycemic index?
A) Foods with a low glycemic index have fewer calories per serving.
B) Foods with a low glycemic index have more soluble fiber.
C) Foods with a low glycemic index may digest more slowly and increase satiety.
D) Foods with a low glycemic index help diabetics regulate blood sugar.
E) b and d
F) c and d
Correct Answer:
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