Kyle Wants to Improve His Fitness and Drop a Few

Kyle wants to improve his fitness and drop a few extra pounds. The most important thing Kyle can do to achieve these goals is to:

A) start a daily or weekly exercise routine and stick to it consistently.
B) join a fitness club and sign up for personal training sessions.
C) buy some high-quality athletic shoes and exercise DVDs.
D) order a book with a popular exercise program and follow it exactly.