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Vignette #1 John Is 35 and Interested in Gaining Muscle

Question 80

Multiple Choice

Vignette #1 John is 35 and interested in gaining muscle mass. He wants to do it as quickly as possible and goes to the local health food store. The clerk approaches him wearing a white lab coat-this immediately impresses John, who now thinks that the clerk is well informed. John explains that his goal is to gain the maximum muscle mass in the shortest time. The clerk gets a twinkle in his eye and says "Let me show you what we have that will certainly help you." Let's see if the clerk really knows what ergogenic aids are all about by answering these questions. The clerk recommends John purchase coenzyme Q10. Which statement is incorrect about this substance?


A) Coenzyme Q10 is a lipid used by cells in energy metabolism.
B) Coenzyme Q10 is an essential nutrient.
C) Coenzyme Q10 may play an antioxidant role.
D) Coenzyme Q10 has not been shown to improve athletic performance.

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