Edna, age 75, does not tolerate dairy products well. Which of the following practices would be most appropriate for Edna to increase her calcium levels?

Question

Quizplus · Accepted Answer

While Edna may not tolerate dairy well, consuming small amounts of milk with meals can still provide her with some calcium. Other non-dairy sources of calcium include leafy greens, nuts and seeds, and fortified plant milks, but these alone may not be enough to meet her calcium needs. Eating more meat would not be an appropriate way to increase calcium levels as meat is not a good source of calcium. Decreasing protein intake would not necessarily increase calcium levels and could potentially be detrimental to her overall health. Eliminating all dairy could potentially reduce her calcium intake even further.

Edna, Age 75, Does Not Tolerate Dairy Products Well