The foundation for a dietary pattern that optimizes long-term nutritional health would emphasize

Question

Quizplus · Accepted Answer

A dietary pattern that optimizes long-term nutritional health would emphasize a variety of fruits and vegetables, as they are high in fiber, vitamins, and minerals needed for overall health. High-fat dairy products and animal proteins high in saturated fat may increase the risk of chronic diseases such as heart disease and diabetes. Refined-grain breads and cereals offer little nutritional value compared to whole-grain options.

The Foundation for a Dietary Pattern That Optimizes Long-Term Nutritional